Whether you’ve been formally diagnosed, self-identify or suspect neurodivergence; you may be feeling stuck, and asking yourself why things seem harder for you than those around you. As a neurospicy therapist, I hear you; it’s tough being you right now. My support often includes building on executive functioning, exploring shame and increasing self-esteem as well as navigating ways to address overwhelm and emotional dysregulation. I want to meet you where you are and journey with you as you make your way to where you want to be. We will start every session by deciding what we are going to give oxygen to. The space we share will be non-judgmental, confidential, and a reflection of the work that you want to do. You are the expert in your life, and I hope to support you in uncovering your strengths and equip you with tools along the way.

Whether you’ve been formally diagnosed, self-identify or suspect neurodivergence; you may be feel... Read More